How to protect your mental health during the stressful holiday season
Lenora Montegut • Dec 13, 2021
‘Tis the season. Soon — or already in some cases — lights will go up, trees will be decorated (for those who celebrate), and families will come together to eat their Thanksgiving favorites.
Many people are preparing to come together with loved ones for the holidays, after months of pandemic-forced distance. But with those holidays comes a slew of stress and complications: navigating complex family dynamics, intrusive questions from well-meaning aunties, and worries about money or how to make the most of the time away from work.
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